For Individuals

Resources useful for people who are in recovery, such as advice on self-care, tools to aid recovery and recovery stories.


Taking Steps Towards Living Well
507.45 KB 831 downloads

This booklet has been designed to support people in taking action to have a healthier and more satisfying life. The ‘5...

Five Ways To Wellbeing
2.46 MB 2469 downloads

Evidence-based guidance for promoting mental health and resilience, a report for Devon Partnership NHS Trust: Clinical...

Improving your experience of mental health services in the NHS
106.44 KB 1889 downloads

This booklet is about making sure that people using adult mental health services in the NHS in England and Wales have...

Putting wellbeing at the heart of our recovery
883.48 KB 4095 downloads

A personal guide to mental health recovery. This leaflet was created by people who have drawn on their own life experiences...